Rooted in the legacy of Balaji Pulses, Health Mantra Moong Dal is clean, wholesome, and naturally processed. Its light texture and high nutrition make it ideal for khichdi, soups, and healthy daily cooking—pure nourishment in every serving.
| Nutrient | Content |
|---|---|
|
Protein |
330 – 350 kcal |
|
Fat |
22 – 24 g |
|
Total Fat |
1 – 1.5 g |
|
Carbs |
58 – 60 g |
|
Fiber |
8 – 10 g |
|
Sugar |
1 – 2 g |
|
Sodium |
Minimal |
Health Mantra Moong Dal is light, easy to digest, and naturally processed to preserve its freshness, nutrition, and authentic flavor.
Perfect for light meals, diet plans, and daily nutrition.
Soft grains ensure faster cooking and rich taste.
Ideal for dal fry, khichdi, soups, and healthy meals.
“Your top queries about Health Mantra pulses, nutrition, and cooking answered here.”
Moong Dal is commonly used in dishes like dal fry, khichdi, dal soup, cheela, halwa, and light home-style curries.
Yes, Moong Dal is one of the easiest dals to digest, making it suitable for kids, elders, and people with sensitive digestion.
Absolutely. It is high in protein, low in fat, rich in fiber, and packed with essential vitamins and minerals.
Yes, Moong Dal cooks very fast and becomes soft with minimal pressure cooking or boiling.
Yes, Moong Dal is light, nutritious, and safe for regular consumption as part of a balanced diet.
