Health Mantra Moong Mogar Dal reflects decades of trust built by Balaji Pulses. Naturally washed, easy to digest, and rich in protein, it cooks quickly and delivers a bright, comforting taste perfect for everyday Indian meals.
| Nutrient | Content |
|---|---|
|
Protein |
320 – 340 kcal |
|
Fat |
22 – 24 g |
|
Total Fat |
1 – 1.2 g |
|
Carbs |
55 – 58 g |
|
Fiber |
6 – 8 g |
|
Sugar |
1 – 2 g |
|
Sodium |
Minimal |
Health Mantra Moong Mogar Dal is pure, soft, and naturally processed to bring you a mild flavor, quick cooking, and balanced nutrition.
Ensures smooth texture and perfect consistency in recipes.
Helps maintain digestion, energy levels, and daily nutrition.
Ideal for halwa, curries, dal, and light meals.
“Your top queries about Health Mantra pulses, nutrition, and cooking answered here.”
Moong Dal Washed is commonly used for khichdi, dal fry, soups, cheela, halwa, and light home-style curries due to its quick-cooking nature.
Yes, it is one of the easiest dals to digest, making it ideal for kids, elders, and people recovering from illness.
Yes, because the husk is removed, it cooks faster and becomes soft with very little boiling or pressure cooking.
Absolutely. It is high in protein, low in fat, rich in vitamins and minerals, and promotes good digestion.
Yes, it is light, nutritious, and suitable for everyday meals as part of a balanced diet.
