From the trusted expertise of Balaji Pulses, Health Mantra Urad Mogar Dal brings unmatched purity and freshness. Light, protein-packed, and easy to cook, it adds a smooth consistency and rich taste to everyday dals and nutritious home meals.
| Nutrient | Content |
|---|---|
|
Protein |
340 – 360 kcal |
|
Fat |
20 – 22 g |
|
Total Fat |
1.5 – 2.5 g |
|
Carbs |
60 – 62 g |
|
Fiber |
8 – 10 g |
|
Sugar |
1 – 2 g |
|
Sodium |
Minimal |
Health Mantra Urad Mogar Dal is smooth, soft, and naturally processed to deliver premium taste and high nutrition in every meal.
Even-sized grains ensure better texture and faster cooking.
Supports digestion, energy, and long-lasting nourishment.
Ideal for khichdi, curries, dal fry, and light meals.
“Your top queries about Health Mantra pulses, nutrition, and cooking answered here.”
Urad Mogar Dal is split and skinless urad dal, which cooks quickly and is easy to digest.
Rinse in water and cook in a pressure cooker for 2–3 whistles. Soaking it briefly improves softness.
It is rich in protein, calcium, and iron, supporting heart health and strong bones.
Dal fry, khichdi, soups, and traditional Indian dishes like idli-dosa batter.
Yes, it is naturally gluten-free and plant-based, making it suitable for a vegan diet.
